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Come join us via ZOOM for our Ivy League May Lecture series with guest lecturer Carmen Cusido, mental health advocate with a masters degree from Columbia School of Journalism, focused on mental health awareness- tailored to address the specific challenges faced by individuals in high-pressure environments on Tuesday May 27th from 7-9 pm!
Drawing from personal experience with high-functioning depression, this series aims to empower individuals to prioritize their well-being amidst the pursuit of success.
Key topics include identifying the signs of high-functioning depression, overcoming stigma within high achieving communities, creating supportive networks, strategies for fostering open conversations and creating safe spaces, and accessing culturally competent care. By sharing a personal journey of struggle and recovery, this lecture provides insights into the unique pressures of high-achievers and offers actionable strategies for maintaining mental balance. Join to gain a deeper understanding, acquire recognition skills, and learn how to foster open dialogues around mental health.
The session is designed to support personal and professional growth, emphasizing the necessity of addressing mental health in the context of academic and career success. Objectives include enhancing participants' ability to identify symptoms in themselves and others, equipping them with tools to create supportive networks, and guiding them to appropriate mental health resources.
$50 per screen. RSVP Here: MentalHealthLecture.eventbrite.com
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